← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 333 | kcal |
| Water | 34.62 | g |
| Ash | 2.43 | g |
| Protein | 13.31 | g |
| Carbohydrate | 31.84 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 17.8 | g |
| Fatty acids, total saturated | 2.383 | g |
| Fatty acids, total monounsaturated | 10.171 | g |
| Fatty acids, total polyunsaturated | 4.16 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 1.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.146 | mg |
| Riboflavin | 0.166 | mg |
| Niacin | 1.044 | mg |
| Vitamin B-6 | 0.125 | mg |
| Pantothenic acid | 0.292 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 104 | µg |
| Sodium, Na | 294 | mg |
| Potassium, K | 585 | mg |
| Calcium, Ca | 54 | mg |
| Phosphorus, P | 192 | mg |
| Magnesium, Mg | 82 | mg |
| Iron, Fe | 3.42 | mg |
| Zinc, Zn | 1.5 | mg |
| Copper, Cu | 0.258 | mg |
| Selenium, Se | 1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | patty (approx 2-1/4" dia) | 17 |