← Food's Details
Peas, green, split, mature seeds, raw
Food Category: Legumes and Legume Products
FDC ID: 172428 ↗NDB Number: 16085
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 364 | kcal |
| Water | 8.69 | g |
| Ash | 2.67 | g |
| Protein | 23.12 | g |
| Carbohydrate | 61.63 | g |
| Sugars, total | 3.14 | g |
| Fiber | 22.2 | g |
| Total lipids (fat) | 3.89 | g |
| Fatty acids, total saturated | 0.408 | g |
| Fatty acids, total monounsaturated | 0.615 | g |
| Fatty acids, total polyunsaturated | 1.022 | g |
| Fatty acids, total trans | 0.004 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 7 | µg |
| Vitamin C | 1.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.12 | mg |
| Vitamin K (phylloquinone) | 15.9 | µg |
| Thiamin | 0.719 | mg |
| Riboflavin | 0.244 | mg |
| Niacin | 3.608 | mg |
| Vitamin B-6 | 0.14 | mg |
| Pantothenic acid | 0.962 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 15 | µg |
| Sodium, Na | 5 | mg |
| Potassium, K | 852 | mg |
| Calcium, Ca | 46 | mg |
| Phosphorus, P | 334 | mg |
| Magnesium, Mg | 63 | mg |
| Iron, Fe | 4.73 | mg |
| Zinc, Zn | 3.49 | mg |
| Copper, Cu | 0.809 | mg |
| Selenium, Se | 10.7 | µg |
Measures
No measure information available for this food.