← Food's Details
Chicken, capons, meat and skin and giblets and neck, raw
Food Category: Poultry Products
FDC ID: 172406 ↗NDB Number: 5133
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 232 | kcal |
| Water | 63.66 | g |
| Ash | 0.94 | g |
| Protein | 18.51 | g |
| Carbohydrate | 0.08 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 16.9 | g |
| Fatty acids, total saturated | 4.89 | g |
| Fatty acids, total monounsaturated | 7.16 | g |
| Fatty acids, total polyunsaturated | 3.6 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 87 | mg |
| Vitamin A, RAE | 272 | µg |
| Vitamin C | 2.6 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.065 | mg |
| Riboflavin | 0.183 | mg |
| Niacin | 7.074 | mg |
| Vitamin B-6 | 0.36 | mg |
| Pantothenic acid | 1.101 | mg |
| Vitamin B-12 | 1.01 | µg |
| Folate, DFE | 27 | µg |
| Sodium, Na | 47 | mg |
| Potassium, K | 213 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 181 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 1.41 | mg |
| Zinc, Zn | 1.32 | mg |
| Copper, Cu | 0.063 | mg |
| Selenium, Se | 12.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | capon | 2152 |
| 3 | oz | 85 |