← Food's Details
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Food Category: Beef Products
FDC ID: 172155 ↗NDB Number: 23200
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 277 | kcal |
| Water | 55.56 | g |
| Ash | 0.98 | g |
| Protein | 24.85 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 19.68 | g |
| Fatty acids, total saturated | 8.482 | g |
| Fatty acids, total monounsaturated | 9.135 | g |
| Fatty acids, total polyunsaturated | 0.992 | g |
| Fatty acids, total trans | 1.314 | g |
| Cholesterol | 80 | mg |
| Vitamin A, RAE | 8 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.08 | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Thiamin | 0.072 | mg |
| Riboflavin | 0.285 | mg |
| Niacin | 5.281 | mg |
| Vitamin B-6 | 0.48 | mg |
| Pantothenic acid | 0.57 | mg |
| Vitamin B-12 | 2.01 | µg |
| Folate, DFE | 6 | µg |
| Sodium, Na | 54 | mg |
| Potassium, K | 295 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 160 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 1.87 | mg |
| Zinc, Zn | 6.09 | mg |
| Copper, Cu | 0.075 | mg |
| Selenium, Se | 31 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | roast | 1669 |
| 3 | oz | 85 |