← Food's Details
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Food Category: Beef Products
FDC ID: 172150 ↗NDB Number: 23191
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 300 | kcal |
| Water | 53.29 | g |
| Ash | 0.94 | g |
| Protein | 23.47 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 22.91 | g |
| Fatty acids, total saturated | 9.883 | g |
| Fatty acids, total monounsaturated | 10.824 | g |
| Fatty acids, total polyunsaturated | 1.036 | g |
| Fatty acids, total trans | 1.473 | g |
| Cholesterol | 82 | mg |
| Vitamin A, RAE | 8 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.1 | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Thiamin | 0.084 | mg |
| Riboflavin | 0.297 | mg |
| Niacin | 4.808 | mg |
| Vitamin B-6 | 0.475 | mg |
| Pantothenic acid | 0.614 | mg |
| Vitamin B-12 | 2.07 | µg |
| Folate, DFE | 6 | µg |
| Sodium, Na | 63 | mg |
| Potassium, K | 263 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | 152 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 2.14 | mg |
| Zinc, Zn | 5.35 | mg |
| Copper, Cu | 0.076 | mg |
| Selenium, Se | 23.9 | µg |
Measures
No measure information available for this food.