← Food's Details
Lasagna, Vegetable, frozen, baked
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 172106 ↗NDB Number: 22956
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 139 | kcal |
| Water | 71.24 | g |
| Ash | 1.66 | g |
| Protein | 6.87 | g |
| Carbohydrate | 14.18 | g |
| Sugars, total | 2.54 | g |
| Fiber | 1.9 | g |
| Total lipids (fat) | 6.04 | g |
| Fatty acids, total saturated | 2.866 | g |
| Fatty acids, total monounsaturated | 1.721 | g |
| Fatty acids, total polyunsaturated | 1.337 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 14 | mg |
| Vitamin A, RAE | 68 | µg |
| Vitamin C | 1.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.46 | mg |
| Vitamin K (phylloquinone) | 17.8 | µg |
| Thiamin | 0.117 | mg |
| Riboflavin | 0.185 | mg |
| Niacin | 0.81 | mg |
| Vitamin B-6 | 0.102 | mg |
| Pantothenic acid | 0.197 | mg |
| Vitamin B-12 | 0.59 | µg |
| Folate, DFE | 14 | µg |
| Sodium, Na | 445 | mg |
| Potassium, K | 170 | mg |
| Calcium, Ca | 150 | mg |
| Phosphorus, P | 140 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.55 | mg |
| Zinc, Zn | 0.87 | mg |
| Copper, Cu | 0.073 | mg |
| Selenium, Se | 14.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | serving | 227 |
| 1 | cup | 226 |