← Food's Details
Fish, salmon, pink, cooked, dry heat
Food Category: Finfish and Shellfish Products
FDC ID: 172001 ↗NDB Number: 15212
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 153 | kcal |
| Water | 70.65 | g |
| Ash | 1.82 | g |
| Protein | 24.58 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 5.28 | g |
| Fatty acids, total saturated | 0.971 | g |
| Fatty acids, total monounsaturated | 1.617 | g |
| Fatty acids, total polyunsaturated | 0.973 | g |
| Fatty acids, total trans | 0.041 | g |
| Cholesterol | 55 | mg |
| Vitamin A, RAE | 42 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 13 | µg |
| Vitamin E (alpha-tocopherol) | 0.48 | mg |
| Vitamin K (phylloquinone) | 0.5 | µg |
| Thiamin | 0.091 | mg |
| Riboflavin | 0.126 | mg |
| Niacin | 9.588 | mg |
| Vitamin B-6 | 0.696 | mg |
| Pantothenic acid | 1.235 | mg |
| Vitamin B-12 | 4.73 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 90 | mg |
| Potassium, K | 439 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 313 | mg |
| Magnesium, Mg | 32 | mg |
| Iron, Fe | 0.45 | mg |
| Zinc, Zn | 0.46 | mg |
| Copper, Cu | 0.075 | mg |
| Selenium, Se | 37.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.5 | fillet | 124 |
| 3 | oz | 85 |