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Mollusks, oyster, eastern, canned
Food Category: Finfish and Shellfish Products
FDC ID: 171981 ↗NDB Number: 15170
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 68 | kcal |
| Water | 85.14 | g |
| Ash | 1.42 | g |
| Protein | 7.06 | g |
| Carbohydrate | 3.91 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.47 | g |
| Fatty acids, total saturated | 0.631 | g |
| Fatty acids, total monounsaturated | 0.25 | g |
| Fatty acids, total polyunsaturated | 0.739 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 55 | mg |
| Vitamin A, RAE | 90 | µg |
| Vitamin C | 5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.85 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.15 | mg |
| Riboflavin | 0.166 | mg |
| Niacin | 1.244 | mg |
| Vitamin B-6 | 0.095 | mg |
| Pantothenic acid | 0.18 | mg |
| Vitamin B-12 | 19.13 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 112 | mg |
| Potassium, K | 229 | mg |
| Calcium, Ca | 45 | mg |
| Phosphorus, P | 139 | mg |
| Magnesium, Mg | 54 | mg |
| Iron, Fe | 6.7 | mg |
| Zinc, Zn | 90.95 | mg |
| Copper, Cu | 4.461 | mg |
| Selenium, Se | 35.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, undrained | 248 |
| 1 | oyster | 8 |
| 1 | oz, drained | 23 |
| 1 | can (12 oz), oysters and liquid | 272 |
| 1 | cup, drained | 162 |
| 3 | oz | 85 |