← Food's Details
Mollusks, oyster, eastern, cooked, breaded and fried
Food Category: Finfish and Shellfish Products
FDC ID: 171979 ↗NDB Number: 15168
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 199 | kcal |
| Water | 64.72 | g |
| Ash | 1.72 | g |
| Protein | 8.77 | g |
| Carbohydrate | 11.62 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 12.58 | g |
| Fatty acids, total saturated | 3.197 | g |
| Fatty acids, total monounsaturated | 4.702 | g |
| Fatty acids, total polyunsaturated | 3.313 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 71 | mg |
| Vitamin A, RAE | 90 | µg |
| Vitamin C | 3.8 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.15 | mg |
| Riboflavin | 0.202 | mg |
| Niacin | 1.65 | mg |
| Vitamin B-6 | 0.064 | mg |
| Pantothenic acid | 0.27 | mg |
| Vitamin B-12 | 15.63 | µg |
| Folate, DFE | 43 | µg |
| Sodium, Na | 417 | mg |
| Potassium, K | 244 | mg |
| Calcium, Ca | 62 | mg |
| Phosphorus, P | 159 | mg |
| Magnesium, Mg | 58 | mg |
| Iron, Fe | 6.95 | mg |
| Zinc, Zn | 87.13 | mg |
| Copper, Cu | 4.294 | mg |
| Selenium, Se | 66.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 6 | medium | 88 |