NUTRYSoft®

Free Service: USDA Food Search

CAMBIAR A ESPAÑOL
Food's Details

Crustaceans, crab, blue, crab cakes, home recipe

Food Category: Finfish and Shellfish Products

FDC ID: 171967NDB Number: 15142

Nutrients

Portion: 100g

NameAmountUnit
Energy155kcal
Water71g
Ash2.1g
Protein20.21g
Carbohydrate0.48g
Sugars, totalg
Fiber0g
Total lipids (fat)7.52g
Fatty acids, total saturated1.483g
Fatty acids, total monounsaturated2.815g
Fatty acids, total polyunsaturated2.273g
Fatty acids, total transg
Cholesterol150mg
Vitamin A, RAE57µg
Vitamin C2.8mg
Vitamin D (D2 + D3)µg
Vitamin E (alpha-tocopherol)mg
Vitamin K (phylloquinone)µg
Thiamin0.09mg
Riboflavin0.08mg
Niacin2.9mg
Vitamin B-60.17mg
Pantothenic acid0.5mg
Vitamin B-125.94µg
Folate, DFE61µg
Sodium, Na330mg
Potassium, K324mg
Calcium, Ca105mg
Phosphorus, P213mg
Magnesium, Mg33mg
Iron, Fe1.08mg
Zinc, Zn4.09mg
Copper, Cu0.61mg
Selenium, Se40.7µg

Measures

AmountModifierAverage Weight (g)
1cake60