← Food's Details
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
Food Category: Fruits and Fruit Juices
FDC ID: 171723 ↗NDB Number: 9079
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 308 | kcal |
| Water | 15.79 | g |
| Ash | 0.15 | g |
| Protein | 0.17 | g |
| Carbohydrate | 82.8 | g |
| Sugars, total | 72.56 | g |
| Fiber | 5.3 | g |
| Total lipids (fat) | 1.09 | g |
| Fatty acids, total saturated | 0.088 | g |
| Fatty acids, total monounsaturated | 0.298 | g |
| Fatty acids, total polyunsaturated | 0.182 | g |
| Fatty acids, total trans | 0.003 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.1 | mg |
| Vitamin K (phylloquinone) | 7.6 | µg |
| Thiamin | 0.013 | mg |
| Riboflavin | 0.028 | mg |
| Niacin | 0.548 | mg |
| Vitamin B-6 | 0.038 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 5 | mg |
| Potassium, K | 49 | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | 8 | mg |
| Magnesium, Mg | 4 | mg |
| Iron, Fe | 0.39 | mg |
| Zinc, Zn | 0.1 | mg |
| Copper, Cu | 0.063 | mg |
| Selenium, Se | 0.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.25 | cup | 40 |