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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 46 | kcal |
| Water | 87.32 | g |
| Ash | 0.12 | g |
| Protein | 0.46 | g |
| Carbohydrate | 11.97 | g |
| Sugars, total | 4.27 | g |
| Fiber | 3.6 | g |
| Total lipids (fat) | 0.13 | g |
| Fatty acids, total saturated | 0.008 | g |
| Fatty acids, total monounsaturated | 0.018 | g |
| Fatty acids, total polyunsaturated | 0.055 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 14 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.32 | mg |
| Vitamin K (phylloquinone) | 5 | µg |
| Thiamin | 0.012 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.101 | mg |
| Vitamin B-6 | 0.057 | mg |
| Pantothenic acid | 0.295 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 1 | µg |
| Sodium, Na | 2 | mg |
| Potassium, K | 80 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 11 | mg |
| Magnesium, Mg | 6 | mg |
| Iron, Fe | 0.23 | mg |
| Zinc, Zn | 0.09 | mg |
| Copper, Cu | 0.056 | mg |
| Selenium, Se | 0.1 | µg |
Measures
No measure information available for this food.