← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 281 | kcal |
| Water | 55.93 | g |
| Ash | 3.65 | g |
| Protein | 10.34 | g |
| Carbohydrate | 6.31 | g |
| Sugars, total | 1.97 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 23.77 | g |
| Fatty acids, total saturated | 7.389 | g |
| Fatty acids, total monounsaturated | 10.269 | g |
| Fatty acids, total polyunsaturated | 4.59 | g |
| Fatty acids, total trans | 0.183 | g |
| Cholesterol | 92 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.8 | µg |
| Vitamin E (alpha-tocopherol) | 0.59 | mg |
| Vitamin K (phylloquinone) | 1.7 | µg |
| Thiamin | 0.047 | mg |
| Riboflavin | 0.158 | mg |
| Niacin | 3.187 | mg |
| Vitamin B-6 | 0.193 | mg |
| Pantothenic acid | 0.771 | mg |
| Vitamin B-12 | 0.47 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 1379 | mg |
| Potassium, K | 320 | mg |
| Calcium, Ca | 125 | mg |
| Phosphorus, P | 212 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 1.24 | mg |
| Zinc, Zn | 1.06 | mg |
| Copper, Cu | 0.035 | mg |
| Selenium, Se | 14.4 | µg |
Measures
No measure information available for this food.