← Food's Details
Pork sausage, link/patty, reduced fat, cooked, pan-fried
Food Category: Sausages and Luncheon Meats
FDC ID: 171636 ↗NDB Number: 7966
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 267 | kcal |
| Water | 55.88 | g |
| Ash | 2.72 | g |
| Protein | 20.94 | g |
| Carbohydrate | 0.15 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 20.32 | g |
| Fatty acids, total saturated | 6.034 | g |
| Fatty acids, total monounsaturated | 8.02 | g |
| Fatty acids, total polyunsaturated | 4.192 | g |
| Fatty acids, total trans | 0.091 | g |
| Cholesterol | 82 | mg |
| Vitamin A, RAE | 28 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 1.4 | µg |
| Vitamin E (alpha-tocopherol) | 1.22 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.377 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 7.737 | mg |
| Vitamin B-6 | 0.282 | mg |
| Pantothenic acid | 0.96 | mg |
| Vitamin B-12 | 1.16 | µg |
| Folate, DFE | 1 | µg |
| Sodium, Na | 698 | mg |
| Potassium, K | 328 | mg |
| Calcium, Ca | 19 | mg |
| Phosphorus, P | 185 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 1.91 | mg |
| Zinc, Zn | 3.14 | mg |
| Copper, Cu | 0.088 | mg |
| Selenium, Se | 30 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | package | 343 |