← Food's Details
Pork sausage, link/patty, reduced fat, unprepared
Food Category: Sausages and Luncheon Meats
FDC ID: 171635 ↗NDB Number: 7965
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 217 | kcal |
| Water | 64.21 | g |
| Ash | 2.28 | g |
| Protein | 16.75 | g |
| Carbohydrate | 0.2 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 16.55 | g |
| Fatty acids, total saturated | 4.368 | g |
| Fatty acids, total monounsaturated | 5.89 | g |
| Fatty acids, total polyunsaturated | 3.025 | g |
| Fatty acids, total trans | 0.064 | g |
| Cholesterol | 67 | mg |
| Vitamin A, RAE | 27 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.4 | µg |
| Vitamin E (alpha-tocopherol) | 0.99 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.31 | mg |
| Riboflavin | 0.17 | mg |
| Niacin | 6.187 | mg |
| Vitamin B-6 | 0.27 | mg |
| Pantothenic acid | 0.83 | mg |
| Vitamin B-12 | 1.05 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 581 | mg |
| Potassium, K | 275 | mg |
| Calcium, Ca | 15 | mg |
| Phosphorus, P | 153 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 1.46 | mg |
| Zinc, Zn | 2.42 | mg |
| Copper, Cu | 0.088 | mg |
| Selenium, Se | 22.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | package | 343 |
| 3 | oz | 85 |