← Food's Details
Frankfurter, meat and poultry, cooked, boiled
Food Category: Sausages and Luncheon Meats
FDC ID: 171633 ↗NDB Number: 7963
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 298 | kcal |
| Water | 55.16 | g |
| Ash | 3.29 | g |
| Protein | 10.31 | g |
| Carbohydrate | 4.96 | g |
| Sugars, total | 2.7 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 26.28 | g |
| Fatty acids, total saturated | 8.216 | g |
| Fatty acids, total monounsaturated | 10.759 | g |
| Fatty acids, total polyunsaturated | 5.713 | g |
| Fatty acids, total trans | 0.237 | g |
| Cholesterol | 84 | mg |
| Vitamin A, RAE | 31 | µg |
| Vitamin C | 19.4 | mg |
| Vitamin D (D2 + D3) | 0.6 | µg |
| Vitamin E (alpha-tocopherol) | 0.45 | mg |
| Vitamin K (phylloquinone) | 1.7 | µg |
| Thiamin | 0.044 | mg |
| Riboflavin | 0.145 | mg |
| Niacin | 2.672 | mg |
| Vitamin B-6 | 0.067 | mg |
| Pantothenic acid | 0.551 | mg |
| Vitamin B-12 | 0.69 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 914 | mg |
| Potassium, K | 323 | mg |
| Calcium, Ca | 107 | mg |
| Phosphorus, P | 180 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 1.12 | mg |
| Zinc, Zn | 1.25 | mg |
| Copper, Cu | 0.04 | mg |
| Selenium, Se | 13.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | frankfurter | 50 |