← Food's Details
Turkey, retail parts, thigh, meat and skin, raw
Food Category: Poultry Products
FDC ID: 171533 ↗NDB Number: 5742
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 161 | kcal |
| Water | 71.28 | g |
| Ash | 0.94 | g |
| Protein | 19.54 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 9.16 | g |
| Fatty acids, total saturated | 2.386 | g |
| Fatty acids, total monounsaturated | 2.994 | g |
| Fatty acids, total polyunsaturated | 2.454 | g |
| Fatty acids, total trans | 0.106 | g |
| Cholesterol | 83 | mg |
| Vitamin A, RAE | 29 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.5 | µg |
| Vitamin E (alpha-tocopherol) | 0.16 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.053 | mg |
| Riboflavin | 0.268 | mg |
| Niacin | 5.599 | mg |
| Vitamin B-6 | 0.419 | mg |
| Pantothenic acid | 1.179 | mg |
| Vitamin B-12 | 2.13 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 75 | mg |
| Potassium, K | 239 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 161 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 1.31 | mg |
| Zinc, Zn | 2.6 | mg |
| Copper, Cu | 0.076 | mg |
| Selenium, Se | 19.8 | µg |
Measures
No measure information available for this food.