← Food's Details
Turkey, mechanically deboned, from turkey frames, raw
Food Category: Poultry Products
FDC ID: 171504 ↗NDB Number: 5304
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 201 | kcal |
| Water | 69.09 | g |
| Ash | 1.1 | g |
| Protein | 13.29 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 15.96 | g |
| Fatty acids, total saturated | 5.31 | g |
| Fatty acids, total monounsaturated | 5.02 | g |
| Fatty acids, total polyunsaturated | 4.51 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 95 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.048 | mg |
| Riboflavin | 0.134 | mg |
| Niacin | 1.969 | mg |
| Vitamin B-6 | 0.21 | mg |
| Pantothenic acid | 0.673 | mg |
| Vitamin B-12 | 0.26 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 48 | mg |
| Potassium, K | 173 | mg |
| Calcium, Ca | 145 | mg |
| Phosphorus, P | 115 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 1.61 | mg |
| Zinc, Zn | 2.9 | mg |
| Copper, Cu | 0.093 | mg |
| Selenium, Se | 26.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.5 | lb | 227 |