← Food's Details
Turkey, young hen, skin only, cooked, roasted
Food Category: Poultry Products
FDC ID: 171499 ↗NDB Number: 5236
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 482 | kcal |
| Water | 35.53 | g |
| Ash | 0.63 | g |
| Protein | 19.03 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 44.45 | g |
| Fatty acids, total saturated | 11.59 | g |
| Fatty acids, total monounsaturated | 18.94 | g |
| Fatty acids, total polyunsaturated | 10.18 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 106 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.021 | mg |
| Riboflavin | 0.133 | mg |
| Niacin | 2.801 | mg |
| Vitamin B-6 | 0.07 | mg |
| Pantothenic acid | 0.297 | mg |
| Vitamin B-12 | 0.24 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 44 | mg |
| Potassium, K | 155 | mg |
| Calcium, Ca | 32 | mg |
| Phosphorus, P | 133 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 1.82 | mg |
| Zinc, Zn | 2.06 | mg |
| Copper, Cu | 0.078 | mg |
| Selenium, Se | 144.1 | µg |
Measures
No measure information available for this food.