← Food's Details
Turkey, all classes, wing, meat and skin, raw
Food Category: Poultry Products
FDC ID: 171495 ↗NDB Number: 5195
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 197 | kcal |
| Water | 66.49 | g |
| Ash | 0.81 | g |
| Protein | 20.22 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 12.32 | g |
| Fatty acids, total saturated | 3.28 | g |
| Fatty acids, total monounsaturated | 4.97 | g |
| Fatty acids, total polyunsaturated | 2.86 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 70 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 4.425 | mg |
| Vitamin B-6 | 0.41 | mg |
| Pantothenic acid | 0.554 | mg |
| Vitamin B-12 | 0.39 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 55 | mg |
| Potassium, K | 240 | mg |
| Calcium, Ca | 14 | mg |
| Phosphorus, P | 165 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 1.26 | mg |
| Zinc, Zn | 1.54 | mg |
| Copper, Cu | 0.077 | mg |
| Selenium, Se | 22.4 | µg |
Measures
No measure information available for this food.