← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 128 | kcal |
| Water | 75.54 | g |
| Ash | 1.32 | g |
| Protein | 18.26 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 5.5 | g |
| Fatty acids, total saturated | 1.664 | g |
| Fatty acids, total monounsaturated | 0.817 | g |
| Fatty acids, total polyunsaturated | 1.684 | g |
| Fatty acids, total trans | 0.044 | g |
| Cholesterol | 415 | mg |
| Vitamin A, RAE | 8058 | µg |
| Vitamin C | 24.5 | mg |
| Vitamin D (D2 + D3) | 1.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.24 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.206 | mg |
| Riboflavin | 2.247 | mg |
| Niacin | 11.233 | mg |
| Vitamin B-6 | 1.04 | mg |
| Pantothenic acid | 6.28 | mg |
| Vitamin B-12 | 19.73 | µg |
| Folate, DFE | 677 | µg |
| Sodium, Na | 131 | mg |
| Potassium, K | 214 | mg |
| Calcium, Ca | 20 | mg |
| Phosphorus, P | 279 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 8.94 | mg |
| Zinc, Zn | 3.37 | mg |
| Copper, Cu | 0.863 | mg |
| Selenium, Se | 68.7 | µg |
Measures
No measure information available for this food.