← Food's Details
Chicken, broilers or fryers, breast, meat and skin, raw
Food Category: Poultry Products
FDC ID: 171474 ↗NDB Number: 5057
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 172 | kcal |
| Water | 69.46 | g |
| Ash | 1.01 | g |
| Protein | 20.85 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 9.25 | g |
| Fatty acids, total saturated | 2.66 | g |
| Fatty acids, total monounsaturated | 3.82 | g |
| Fatty acids, total polyunsaturated | 1.96 | g |
| Fatty acids, total trans | 0.105 | g |
| Cholesterol | 64 | mg |
| Vitamin A, RAE | 24 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.4 | µg |
| Vitamin E (alpha-tocopherol) | 0.27 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.063 | mg |
| Riboflavin | 0.085 | mg |
| Niacin | 9.908 | mg |
| Vitamin B-6 | 0.53 | mg |
| Pantothenic acid | 0.804 | mg |
| Vitamin B-12 | 0.34 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 63 | mg |
| Potassium, K | 220 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 174 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 0.74 | mg |
| Zinc, Zn | 0.8 | mg |
| Copper, Cu | 0.039 | mg |
| Selenium, Se | 16.6 | µg |
Measures
No measure information available for this food.