← Food's Details
Chicken, broilers or fryers, dark meat, meat and skin, raw
Food Category: Poultry Products
FDC ID: 171463 ↗NDB Number: 5034
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 237 | kcal |
| Water | 65.42 | g |
| Ash | 0.76 | g |
| Protein | 16.69 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 18.34 | g |
| Fatty acids, total saturated | 5.26 | g |
| Fatty acids, total monounsaturated | 7.65 | g |
| Fatty acids, total polyunsaturated | 3.96 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 81 | mg |
| Vitamin A, RAE | 49 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.3 | mg |
| Vitamin K (phylloquinone) | 2.4 | µg |
| Thiamin | 0.061 | mg |
| Riboflavin | 0.146 | mg |
| Niacin | 5.211 | mg |
| Vitamin B-6 | 0.25 | mg |
| Pantothenic acid | 0.994 | mg |
| Vitamin B-12 | 0.29 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 73 | mg |
| Potassium, K | 178 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 136 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 0.98 | mg |
| Zinc, Zn | 1.58 | mg |
| Copper, Cu | 0.054 | mg |
| Selenium, Se | 12.7 | µg |
Measures
No measure information available for this food.