← Food's Details
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Food Category: Poultry Products
FDC ID: 171461 ↗NDB Number: 5032
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 222 | kcal |
| Water | 60.51 | g |
| Ash | 0.93 | g |
| Protein | 29.02 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 10.85 | g |
| Fatty acids, total saturated | 3.05 | g |
| Fatty acids, total monounsaturated | 4.26 | g |
| Fatty acids, total polyunsaturated | 2.31 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 84 | mg |
| Vitamin A, RAE | 33 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.118 | mg |
| Niacin | 11.134 | mg |
| Vitamin B-6 | 0.52 | mg |
| Pantothenic acid | 0.926 | mg |
| Vitamin B-12 | 0.32 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 75 | mg |
| Potassium, K | 227 | mg |
| Calcium, Ca | 15 | mg |
| Phosphorus, P | 200 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 1.14 | mg |
| Zinc, Zn | 1.23 | mg |
| Copper, Cu | 0.053 | mg |
| Selenium, Se | 24.1 | µg |
Measures
No measure information available for this food.