← Food's Details
Chicken, broilers or fryers, meat and skin, cooked, fried, flour
Food Category: Poultry Products
FDC ID: 171449 ↗NDB Number: 5008
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 269 | kcal |
| Water | 52.41 | g |
| Ash | 0.98 | g |
| Protein | 28.56 | g |
| Carbohydrate | 3.15 | g |
| Sugars, total | 0 | g |
| Fiber | 0.1 | g |
| Total lipids (fat) | 14.92 | g |
| Fatty acids, total saturated | 4.06 | g |
| Fatty acids, total monounsaturated | 5.89 | g |
| Fatty acids, total polyunsaturated | 3.41 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 90 | mg |
| Vitamin A, RAE | 27 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.63 | mg |
| Vitamin K (phylloquinone) | 2.4 | µg |
| Thiamin | 0.087 | mg |
| Riboflavin | 0.193 | mg |
| Niacin | 8.992 | mg |
| Vitamin B-6 | 0.41 | mg |
| Pantothenic acid | 1.079 | mg |
| Vitamin B-12 | 0.31 | µg |
| Folate, DFE | 11 | µg |
| Sodium, Na | 84 | mg |
| Potassium, K | 234 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 191 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 1.38 | mg |
| Zinc, Zn | 2.04 | mg |
| Copper, Cu | 0.075 | mg |
| Selenium, Se | 21.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 0.5 | chicken, bone removed | 314 |
| 1 | unit (yield from 1 lb ready-to-cook chicken) | 188 |