← Food's Details
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
Food Category: Poultry Products
FDC ID: 171446 ↗NDB Number: 5005
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 216 | kcal |
| Water | 64.04 | g |
| Ash | 0.76 | g |
| Protein | 24.49 | g |
| Carbohydrate | 0.06 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 12.37 | g |
| Fatty acids, total saturated | 3.45 | g |
| Fatty acids, total monounsaturated | 4.82 | g |
| Fatty acids, total polyunsaturated | 2.7 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 97 | mg |
| Vitamin A, RAE | 174 | µg |
| Vitamin C | 0.5 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.048 | mg |
| Riboflavin | 0.201 | mg |
| Niacin | 5.389 | mg |
| Vitamin B-6 | 0.22 | mg |
| Pantothenic acid | 0.796 | mg |
| Vitamin B-12 | 0.79 | µg |
| Folate, DFE | 27 | µg |
| Sodium, Na | 66 | mg |
| Potassium, K | 163 | mg |
| Calcium, Ca | 14 | mg |
| Phosphorus, P | 144 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 1.53 | mg |
| Zinc, Zn | 1.98 | mg |
| Copper, Cu | 0.071 | mg |
| Selenium, Se | 15.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | unit (yield from 1 lb ready-to-cook chicken) | 225 |
| 1 | chicken | 751 |
| 3 | oz | 85 |