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Kefir, lowfat, strawberry, LIFEWAY
Food Category: Dairy and Egg Products
FDC ID: 171301 ↗NDB Number: 1290
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 62 | kcal |
| Water | 84.82 | g |
| Ash | 0.68 | g |
| Protein | 3.39 | g |
| Carbohydrate | 10.2 | g |
| Sugars, total | 9.21 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 0.9 | g |
| Fatty acids, total saturated | 0.533 | g |
| Fatty acids, total monounsaturated | 0.262 | g |
| Fatty acids, total polyunsaturated | 0.041 | g |
| Fatty acids, total trans | 0.03 | g |
| Cholesterol | 5 | mg |
| Vitamin A, RAE | 178 | µg |
| Vitamin C | 1.5 | mg |
| Vitamin D (D2 + D3) | 1.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.06 | mg |
| Vitamin K (phylloquinone) | 1.2 | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 0.105 | mg |
| Vitamin B-6 | 0.06 | mg |
| Pantothenic acid | 0.38 | mg |
| Vitamin B-12 | 0.31 | µg |
| Folate, DFE | 22 | µg |
| Sodium, Na | 37 | mg |
| Potassium, K | 154 | mg |
| Calcium, Ca | 119 | mg |
| Phosphorus, P | 96 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 0.04 | mg |
| Zinc, Zn | 0.44 | mg |
| Copper, Cu | 0.009 | mg |
| Selenium, Se | 3.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bottle | 989 |
| 1 | cup | 247 |