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CAMBIAR A ESPAÑOL
Food's Details

Yogurt, plain, whole milk

Food Category: Dairy and Egg Products

FDC ID: 171284NDB Number: 1116

Nutrients

Portion: 100g

NameAmountUnit
Energy61kcal
Water87.9g
Ash0.72g
Protein3.47g
Carbohydrate4.66g
Sugars, total4.66g
Fiber0g
Total lipids (fat)3.25g
Fatty acids, total saturated2.096g
Fatty acids, total monounsaturated0.893g
Fatty acids, total polyunsaturated0.092g
Fatty acids, total transg
Cholesterol13mg
Vitamin A, RAE27µg
Vitamin C0.5mg
Vitamin D (D2 + D3)0.1µg
Vitamin E (alpha-tocopherol)0.06mg
Vitamin K (phylloquinone)0.2µg
Thiamin0.029mg
Riboflavin0.142mg
Niacin0.075mg
Vitamin B-60.032mg
Pantothenic acid0.389mg
Vitamin B-120.37µg
Folate, DFE7µg
Sodium, Na46mg
Potassium, K155mg
Calcium, Ca121mg
Phosphorus, P95mg
Magnesium, Mg12mg
Iron, Fe0.05mg
Zinc, Zn0.59mg
Copper, Cu0.009mg
Selenium, Se2.2µg

Measures

No measure information available for this food.