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Cheese spread, pasteurized process, American
Food Category: Dairy and Egg Products
FDC ID: 171254 ↗NDB Number: 1048
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 290 | kcal |
| Water | 47.65 | g |
| Ash | 5.98 | g |
| Protein | 16.41 | g |
| Carbohydrate | 8.73 | g |
| Sugars, total | 7.32 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 21.23 | g |
| Fatty acids, total saturated | 13.327 | g |
| Fatty acids, total monounsaturated | 6.219 | g |
| Fatty acids, total polyunsaturated | 0.624 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 55 | mg |
| Vitamin A, RAE | 173 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.4 | µg |
| Vitamin E (alpha-tocopherol) | 0.19 | mg |
| Vitamin K (phylloquinone) | 1.8 | µg |
| Thiamin | 0.048 | mg |
| Riboflavin | 0.431 | mg |
| Niacin | 0.131 | mg |
| Vitamin B-6 | 0.117 | mg |
| Pantothenic acid | 0.686 | mg |
| Vitamin B-12 | 0.4 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 1625 | mg |
| Potassium, K | 242 | mg |
| Calcium, Ca | 562 | mg |
| Phosphorus, P | 875 | mg |
| Magnesium, Mg | 29 | mg |
| Iron, Fe | 0.33 | mg |
| Zinc, Zn | 2.59 | mg |
| Copper, Cu | 0.033 | mg |
| Selenium, Se | 11.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cubic inch | 18 |
| 1 | jar (5 oz) | 128 |
| 1 | cup | 244 |
| 1 | slice | 34 |
| 1 | cup, diced | 140 |
| 1 | jar (5 oz) | 142 |
| 1 | slice, thin | 14 |