← Food's Details
Cheese, mozzarella, low moisture, part-skim
Food Category: Dairy and Egg Products
FDC ID: 171244 ↗NDB Number: 1029
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 295 | kcal |
| Water | 47.07 | g |
| Ash | 3.83 | g |
| Protein | 23.75 | g |
| Carbohydrate | 5.58 | g |
| Sugars, total | 1.9 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 19.78 | g |
| Fatty acids, total saturated | 11.295 | g |
| Fatty acids, total monounsaturated | 5.741 | g |
| Fatty acids, total polyunsaturated | 1.019 | g |
| Fatty acids, total trans | 0.72 | g |
| Cholesterol | 64 | mg |
| Vitamin A, RAE | 227 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.4 | µg |
| Vitamin E (alpha-tocopherol) | 0.5 | mg |
| Vitamin K (phylloquinone) | 1.3 | µg |
| Thiamin | 0.024 | mg |
| Riboflavin | 0.353 | mg |
| Niacin | 0.111 | mg |
| Vitamin B-6 | 0.1 | mg |
| Pantothenic acid | 0.429 | mg |
| Vitamin B-12 | 1.68 | µg |
| Folate, DFE | 27 | µg |
| Sodium, Na | 666 | mg |
| Potassium, K | 188 | mg |
| Calcium, Ca | 697 | mg |
| Phosphorus, P | 548 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 0.22 | mg |
| Zinc, Zn | 3.62 | mg |
| Copper, Cu | 0.033 | mg |
| Selenium, Se | 27.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | cup, diced | 132 |
| 1 | slice (1 oz) | 28 |
| 1 | cubic inch | 18 |
| 1 | cup, shredded | 113 |