← Food's Details
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Food Category: Poultry Products
FDC ID: 171140 ↗NDB Number: 5746
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 157 | kcal |
| Water | 65.32 | g |
| Ash | 1.19 | g |
| Protein | 32.06 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 3.24 | g |
| Fatty acids, total saturated | 1.01 | g |
| Fatty acids, total monounsaturated | 1.275 | g |
| Fatty acids, total polyunsaturated | 0.791 | g |
| Fatty acids, total trans | 0.013 | g |
| Cholesterol | 116 | mg |
| Vitamin A, RAE | 10 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.33 | mg |
| Vitamin K (phylloquinone) | 4.3 | µg |
| Thiamin | 0.098 | mg |
| Riboflavin | 0.187 | mg |
| Niacin | 9.45 | mg |
| Vitamin B-6 | 0.921 | mg |
| Pantothenic acid | 1.585 | mg |
| Vitamin B-12 | 0.2 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 47 | mg |
| Potassium, K | 343 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 241 | mg |
| Magnesium, Mg | 32 | mg |
| Iron, Fe | 0.49 | mg |
| Zinc, Zn | 0.96 | mg |
| Copper, Cu | 0.044 | mg |
| Selenium, Se | 31.9 | µg |
Measures
No measure information available for this food.