← Food's Details
Turkey, retail parts, wing, meat and skin, raw
Food Category: Poultry Products
FDC ID: 171132 ↗NDB Number: 5734
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 202 | kcal |
| Water | 66.78 | g |
| Ash | 0.81 | g |
| Protein | 19.53 | g |
| Carbohydrate | 0.05 | g |
| Sugars, total | 0.03 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 13.79 | g |
| Fatty acids, total saturated | 3.549 | g |
| Fatty acids, total monounsaturated | 4.641 | g |
| Fatty acids, total polyunsaturated | 3.712 | g |
| Fatty acids, total trans | 0.187 | g |
| Cholesterol | 84 | mg |
| Vitamin A, RAE | 30 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.5 | µg |
| Vitamin E (alpha-tocopherol) | 0.1 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.033 | mg |
| Riboflavin | 0.121 | mg |
| Niacin | 5.61 | mg |
| Vitamin B-6 | 0.538 | mg |
| Pantothenic acid | 0.623 | mg |
| Vitamin B-12 | 0.91 | µg |
| Folate, DFE | 6 | µg |
| Sodium, Na | 67 | mg |
| Potassium, K | 192 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 139 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 0.68 | mg |
| Zinc, Zn | 2.14 | mg |
| Copper, Cu | 0.049 | mg |
| Selenium, Se | 18 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | wing | 518 |