← Food's Details
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
Food Category: Poultry Products
FDC ID: 171112 ↗NDB Number: 5317
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 217 | kcal |
| Water | 60.9 | g |
| Ash | 1 | g |
| Protein | 26.75 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 11.4 | g |
| Fatty acids, total saturated | 2.975 | g |
| Fatty acids, total monounsaturated | 5.617 | g |
| Fatty acids, total polyunsaturated | 1.896 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 114 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 1.5 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Niacin | 5.77 | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 110 | mg |
| Potassium, K | — | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | — | mg |
| Magnesium, Mg | — | mg |
| Iron, Fe | 2.08 | mg |
| Zinc, Zn | — | mg |
| Copper, Cu | — | mg |
| Selenium, Se | 21.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | unit (yield from 1 lb ready-to-cook duck) | 43 |
| 3 | oz | 85 |
| 1 | leg, bone removed (yield after cooking) | 92 |