← Food's Details
Turkey, all classes, back, meat and skin, cooked, roasted
Food Category: Poultry Products
FDC ID: 171092 ↗NDB Number: 5190
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 244 | kcal |
| Water | 57.94 | g |
| Ash | 0.93 | g |
| Protein | 26.59 | g |
| Carbohydrate | 0.16 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 14.38 | g |
| Fatty acids, total saturated | 4.18 | g |
| Fatty acids, total monounsaturated | 5 | g |
| Fatty acids, total polyunsaturated | 3.7 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 91 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.59 | mg |
| Vitamin K (phylloquinone) | 4.5 | µg |
| Thiamin | 0.054 | mg |
| Riboflavin | 0.224 | mg |
| Niacin | 3.446 | mg |
| Vitamin B-6 | 0.3 | mg |
| Pantothenic acid | 1.073 | mg |
| Vitamin B-12 | 0.34 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 73 | mg |
| Potassium, K | 260 | mg |
| Calcium, Ca | 33 | mg |
| Phosphorus, P | 189 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 2.19 | mg |
| Zinc, Zn | 3.92 | mg |
| Copper, Cu | 0.142 | mg |
| Selenium, Se | 37.8 | µg |
Measures
No measure information available for this food.