← Food's Details
Turkey, whole, neck, meat only, cooked, simmered
Food Category: Poultry Products
FDC ID: 171087 ↗NDB Number: 5180
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 162 | kcal |
| Water | 69.47 | g |
| Ash | 1.12 | g |
| Protein | 22.48 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 7.36 | g |
| Fatty acids, total saturated | 2.216 | g |
| Fatty acids, total monounsaturated | 2.527 | g |
| Fatty acids, total polyunsaturated | 2.038 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 128 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.64 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.048 | mg |
| Riboflavin | 0.288 | mg |
| Niacin | 5.88 | mg |
| Vitamin B-6 | 0.375 | mg |
| Pantothenic acid | 0.874 | mg |
| Vitamin B-12 | 1.42 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 246 | mg |
| Potassium, K | 114 | mg |
| Calcium, Ca | 58 | mg |
| Phosphorus, P | 182 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 1.18 | mg |
| Zinc, Zn | 4.03 | mg |
| Copper, Cu | 0.158 | mg |
| Selenium, Se | 36.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |