← Food's Details
Chicken, broilers or fryers, breast, meat only, cooked, fried
Food Category: Poultry Products
FDC ID: 171078 ↗NDB Number: 5063
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 187 | kcal |
| Water | 60.21 | g |
| Ash | 1.14 | g |
| Protein | 33.44 | g |
| Carbohydrate | 0.51 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.71 | g |
| Fatty acids, total saturated | 1.29 | g |
| Fatty acids, total monounsaturated | 1.72 | g |
| Fatty acids, total polyunsaturated | 1.07 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 91 | mg |
| Vitamin A, RAE | 7 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.42 | mg |
| Vitamin K (phylloquinone) | 2.4 | µg |
| Thiamin | 0.079 | mg |
| Riboflavin | 0.125 | mg |
| Niacin | 14.782 | mg |
| Vitamin B-6 | 0.64 | mg |
| Pantothenic acid | 1.04 | mg |
| Vitamin B-12 | 0.37 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 79 | mg |
| Potassium, K | 276 | mg |
| Calcium, Ca | 16 | mg |
| Phosphorus, P | 246 | mg |
| Magnesium, Mg | 31 | mg |
| Iron, Fe | 1.14 | mg |
| Zinc, Zn | 1.08 | mg |
| Copper, Cu | 0.054 | mg |
| Selenium, Se | 26.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | unit (yield from 1 lb ready-to-cook chicken) | 52 |
| 0.5 | breast, bone and skin removed | 86 |