← Food's Details
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
Food Category: Poultry Products
FDC ID: 171077 ↗NDB Number: 5062
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 120 | kcal |
| Water | 73.9 | g |
| Ash | 1.13 | g |
| Protein | 22.5 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.62 | g |
| Fatty acids, total saturated | 0.563 | g |
| Fatty acids, total monounsaturated | 0.689 | g |
| Fatty acids, total polyunsaturated | 0.424 | g |
| Fatty acids, total trans | 0.007 | g |
| Cholesterol | 73 | mg |
| Vitamin A, RAE | 9 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.56 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.094 | mg |
| Riboflavin | 0.177 | mg |
| Niacin | 9.6 | mg |
| Vitamin B-6 | 0.811 | mg |
| Pantothenic acid | 1.495 | mg |
| Vitamin B-12 | 0.21 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 45 | mg |
| Potassium, K | 334 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 213 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 0.37 | mg |
| Zinc, Zn | 0.68 | mg |
| Copper, Cu | 0.037 | mg |
| Selenium, Se | 22.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |
| 1 | package | 926 |
| 1 | piece | 272 |