← Food's Details
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Food Category: Poultry Products
FDC ID: 171075 ↗NDB Number: 5060
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 197 | kcal |
| Water | 62.44 | g |
| Ash | 0.99 | g |
| Protein | 29.8 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 7.78 | g |
| Fatty acids, total saturated | 2.19 | g |
| Fatty acids, total monounsaturated | 3.03 | g |
| Fatty acids, total polyunsaturated | 1.66 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 84 | mg |
| Vitamin A, RAE | 28 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.27 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Thiamin | 0.066 | mg |
| Riboflavin | 0.119 | mg |
| Niacin | 12.71 | mg |
| Vitamin B-6 | 0.56 | mg |
| Pantothenic acid | 0.936 | mg |
| Vitamin B-12 | 0.32 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 71 | mg |
| Potassium, K | 245 | mg |
| Calcium, Ca | 14 | mg |
| Phosphorus, P | 214 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 1.07 | mg |
| Zinc, Zn | 1.02 | mg |
| Copper, Cu | 0.05 | mg |
| Selenium, Se | 24.7 | µg |
Measures
No measure information available for this food.