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CAMBIAR A ESPAÑOL
Food's Details

Chicken, broilers or fryers, back, meat only, cooked, fried

Food Category: Poultry Products

FDC ID: 171074NDB Number: 5054

Nutrients

Portion: 100g

NameAmountUnit
Energy288kcal
Water47.87g
Ash1.15g
Protein29.99g
Carbohydrate5.68g
Sugars, totalg
Fiber0g
Total lipids (fat)15.32g
Fatty acids, total saturated4.12g
Fatty acids, total monounsaturated5.73g
Fatty acids, total polyunsaturated3.64g
Fatty acids, total transg
Cholesterol93mg
Vitamin A, RAE29µg
Vitamin C0mg
Vitamin D (D2 + D3)µg
Vitamin E (alpha-tocopherol)mg
Vitamin K (phylloquinone)µg
Thiamin0.109mg
Riboflavin0.253mg
Niacin7.68mg
Vitamin B-60.35mg
Pantothenic acid1.198mg
Vitamin B-120.31µg
Folate, DFE9µg
Sodium, Na99mg
Potassium, K251mg
Calcium, Ca26mg
Phosphorus, P176mg
Magnesium, Mg25mg
Iron, Fe1.65mg
Zinc, Zn2.8mg
Copper, Cu0.095mg
Selenium, Se19.9µg

Measures

AmountModifierAverage Weight (g)
1unit (yield from 1 lb ready-to-cook chicken)35
0.5back, bone and skin removed58