← Food's Details
Chicken, broilers or fryers, back, meat only, raw
Food Category: Poultry Products
FDC ID: 171073 ↗NDB Number: 5053
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 137 | kcal |
| Water | 75.31 | g |
| Ash | 0.92 | g |
| Protein | 19.56 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 5.92 | g |
| Fatty acids, total saturated | 1.52 | g |
| Fatty acids, total monounsaturated | 1.84 | g |
| Fatty acids, total polyunsaturated | 1.47 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 81 | mg |
| Vitamin A, RAE | 30 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.22 | mg |
| Vitamin K (phylloquinone) | 2.4 | µg |
| Thiamin | 0.074 | mg |
| Riboflavin | 0.164 | mg |
| Niacin | 6.672 | mg |
| Vitamin B-6 | 0.33 | mg |
| Pantothenic acid | 1.224 | mg |
| Vitamin B-12 | 0.36 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 82 | mg |
| Potassium, K | 204 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 151 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 1.04 | mg |
| Zinc, Zn | 1.85 | mg |
| Copper, Cu | 0.06 | mg |
| Selenium, Se | 13.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |
| 0 | back, bone and skin removed | 51 |
| 0.5 | unit (yield from 1 lb ready-to-cook chicken) | 31 |