← Food's Details
Chicken, broilers or fryers, back, meat and skin, cooked, stewed
Food Category: Poultry Products
FDC ID: 171072 ↗NDB Number: 5052
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 258 | kcal |
| Water | 60.93 | g |
| Ash | 0.64 | g |
| Protein | 22.18 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 18.14 | g |
| Fatty acids, total saturated | 5.02 | g |
| Fatty acids, total monounsaturated | 7.13 | g |
| Fatty acids, total polyunsaturated | 4 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 78 | mg |
| Vitamin A, RAE | 88 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.27 | mg |
| Vitamin K (phylloquinone) | 4.1 | µg |
| Thiamin | 0.043 | mg |
| Riboflavin | 0.151 | mg |
| Niacin | 4.343 | mg |
| Vitamin B-6 | 0.15 | mg |
| Pantothenic acid | 0.696 | mg |
| Vitamin B-12 | 0.18 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 64 | mg |
| Potassium, K | 145 | mg |
| Calcium, Ca | 18 | mg |
| Phosphorus, P | 120 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 1.22 | mg |
| Zinc, Zn | 1.93 | mg |
| Copper, Cu | 0.063 | mg |
| Selenium, Se | 19.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | unit (yield from 1 lb ready-to-cook chicken) | 36 |
| 1 | cup, chopped or diced | 160 |