← Food's Details
Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Food Category: Poultry Products
FDC ID: 171071 ↗NDB Number: 5051
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 300 | kcal |
| Water | 53.52 | g |
| Ash | 0.92 | g |
| Protein | 25.95 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 20.97 | g |
| Fatty acids, total saturated | 5.82 | g |
| Fatty acids, total monounsaturated | 8.29 | g |
| Fatty acids, total polyunsaturated | 4.62 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 88 | mg |
| Vitamin A, RAE | 105 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.27 | mg |
| Vitamin K (phylloquinone) | 4.9 | µg |
| Thiamin | 0.061 | mg |
| Riboflavin | 0.195 | mg |
| Niacin | 6.718 | mg |
| Vitamin B-6 | 0.27 | mg |
| Pantothenic acid | 1.012 | mg |
| Vitamin B-12 | 0.27 | µg |
| Folate, DFE | 6 | µg |
| Sodium, Na | 87 | mg |
| Potassium, K | 210 | mg |
| Calcium, Ca | 21 | mg |
| Phosphorus, P | 154 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 1.42 | mg |
| Zinc, Zn | 2.25 | mg |
| Copper, Cu | 0.076 | mg |
| Selenium, Se | 22.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.5 | back, bone removed | 53 |
| 1 | unit (yield from 1 lb ready-to-cook chicken) | 32 |