← Food's Details
Chicken, broilers or fryers, dark meat, meat only, cooked, fried
Food Category: Poultry Products
FDC ID: 171068 ↗NDB Number: 5044
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 239 | kcal |
| Water | 55.7 | g |
| Ash | 1.08 | g |
| Protein | 28.99 | g |
| Carbohydrate | 2.59 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 11.62 | g |
| Fatty acids, total saturated | 3.12 | g |
| Fatty acids, total monounsaturated | 4.32 | g |
| Fatty acids, total polyunsaturated | 2.77 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 96 | mg |
| Vitamin A, RAE | 24 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.093 | mg |
| Riboflavin | 0.249 | mg |
| Niacin | 7.07 | mg |
| Vitamin B-6 | 0.37 | mg |
| Pantothenic acid | 1.261 | mg |
| Vitamin B-12 | 0.33 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 97 | mg |
| Potassium, K | 253 | mg |
| Calcium, Ca | 18 | mg |
| Phosphorus, P | 187 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 1.49 | mg |
| Zinc, Zn | 2.91 | mg |
| Copper, Cu | 0.089 | mg |
| Selenium, Se | 20.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 140 |
| 1 | unit (yield from 1 lb ready-to-cook chicken) | 91 |