← Food's Details
Chicken, broilers or fryers, dark meat, meat only, raw
Food Category: Poultry Products
FDC ID: 171067 ↗NDB Number: 5043
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 125 | kcal |
| Water | 75.99 | g |
| Ash | 0.94 | g |
| Protein | 20.08 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.31 | g |
| Fatty acids, total saturated | 1.1 | g |
| Fatty acids, total monounsaturated | 1.34 | g |
| Fatty acids, total polyunsaturated | 1.07 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 80 | mg |
| Vitamin A, RAE | 22 | µg |
| Vitamin C | 3.1 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.21 | mg |
| Vitamin K (phylloquinone) | 2.4 | µg |
| Thiamin | 0.077 | mg |
| Riboflavin | 0.184 | mg |
| Niacin | 6.246 | mg |
| Vitamin B-6 | 0.33 | mg |
| Pantothenic acid | 1.249 | mg |
| Vitamin B-12 | 0.36 | µg |
| Folate, DFE | 10 | µg |
| Sodium, Na | 85 | mg |
| Potassium, K | 222 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 162 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 1.03 | mg |
| Zinc, Zn | 2 | mg |
| Copper, Cu | 0.063 | mg |
| Selenium, Se | 13.5 | µg |
Measures
No measure information available for this food.