← Food's Details
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
Food Category: Poultry Products
FDC ID: 171064 ↗NDB Number: 5036
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 285 | kcal |
| Water | 50.82 | g |
| Ash | 0.97 | g |
| Protein | 27.22 | g |
| Carbohydrate | 4.08 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 16.91 | g |
| Fatty acids, total saturated | 4.58 | g |
| Fatty acids, total monounsaturated | 6.66 | g |
| Fatty acids, total polyunsaturated | 3.91 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 92 | mg |
| Vitamin A, RAE | 31 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | 2.4 | µg |
| Thiamin | 0.095 | mg |
| Riboflavin | 0.235 | mg |
| Niacin | 6.842 | mg |
| Vitamin B-6 | 0.32 | mg |
| Pantothenic acid | 1.157 | mg |
| Vitamin B-12 | 0.3 | µg |
| Folate, DFE | 13 | µg |
| Sodium, Na | 89 | mg |
| Potassium, K | 230 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 176 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 1.5 | mg |
| Zinc, Zn | 2.6 | mg |
| Copper, Cu | 0.088 | mg |
| Selenium, Se | 20.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | unit (yield from 1 lb ready-to-cook chicken) | 110 |
| 0.5 | chicken, bone removed | 184 |