← Food's Details
Chicken, broilers or fryers, meat and skin, cooked, stewed
Food Category: Poultry Products
FDC ID: 171051 ↗NDB Number: 5010
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 219 | kcal |
| Water | 63.93 | g |
| Ash | 0.76 | g |
| Protein | 24.68 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 12.56 | g |
| Fatty acids, total saturated | 3.5 | g |
| Fatty acids, total monounsaturated | 4.93 | g |
| Fatty acids, total polyunsaturated | 2.74 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 78 | mg |
| Vitamin A, RAE | 44 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.27 | mg |
| Vitamin K (phylloquinone) | 2.1 | µg |
| Thiamin | 0.046 | mg |
| Riboflavin | 0.148 | mg |
| Niacin | 5.594 | mg |
| Vitamin B-6 | 0.22 | mg |
| Pantothenic acid | 0.667 | mg |
| Vitamin B-12 | 0.2 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 67 | mg |
| Potassium, K | 166 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | 139 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 1.16 | mg |
| Zinc, Zn | 1.76 | mg |
| Copper, Cu | 0.057 | mg |
| Selenium, Se | 18 | µg |
Measures
No measure information available for this food.