← Food's Details
Yogurt, Greek, strawberry, nonfat
Food Category: Dairy and Egg Products
FDC ID: 170901 ↗NDB Number: 1285
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 82 | kcal |
| Water | 79.13 | g |
| Ash | 0.59 | g |
| Protein | 8.05 | g |
| Carbohydrate | 12.07 | g |
| Sugars, total | 11.27 | g |
| Fiber | 0.6 | g |
| Total lipids (fat) | 0.15 | g |
| Fatty acids, total saturated | 0.105 | g |
| Fatty acids, total monounsaturated | 0.026 | g |
| Fatty acids, total polyunsaturated | 0.014 | g |
| Fatty acids, total trans | 0.001 | g |
| Cholesterol | 4 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0.3 | mg |
| Vitamin D (D2 + D3) | 1 | µg |
| Vitamin E (alpha-tocopherol) | 0.02 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.037 | mg |
| Riboflavin | 0.253 | mg |
| Niacin | 0.213 | mg |
| Vitamin B-6 | 0.05 | mg |
| Pantothenic acid | 0.358 | mg |
| Vitamin B-12 | 0.49 | µg |
| Folate, DFE | 20 | µg |
| Sodium, Na | 33 | mg |
| Potassium, K | 132 | mg |
| Calcium, Ca | 97 | mg |
| Phosphorus, P | 113 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.09 | mg |
| Zinc, Zn | 0.45 | mg |
| Copper, Cu | 0.019 | mg |
| Selenium, Se | 9.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | container (5.3 oz) | 150 |