← Food's Details
Cheese, mozzarella, whole milk, low moisture
Food Category: Dairy and Egg Products
FDC ID: 170846 ↗NDB Number: 1027
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 318 | kcal |
| Water | 48.38 | g |
| Ash | 2.91 | g |
| Protein | 21.6 | g |
| Carbohydrate | 2.47 | g |
| Sugars, total | 1.01 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 24.64 | g |
| Fatty acids, total saturated | 15.561 | g |
| Fatty acids, total monounsaturated | 7.027 | g |
| Fatty acids, total polyunsaturated | 0.778 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 89 | mg |
| Vitamin A, RAE | 197 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.5 | µg |
| Vitamin E (alpha-tocopherol) | 0.21 | mg |
| Vitamin K (phylloquinone) | 2.5 | µg |
| Thiamin | 0.016 | mg |
| Riboflavin | 0.27 | mg |
| Niacin | 0.094 | mg |
| Vitamin B-6 | 0.062 | mg |
| Pantothenic acid | 0.071 | mg |
| Vitamin B-12 | 0.73 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 710 | mg |
| Potassium, K | 75 | mg |
| Calcium, Ca | 575 | mg |
| Phosphorus, P | 412 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.2 | mg |
| Zinc, Zn | 2.46 | mg |
| Copper, Cu | 0.022 | mg |
| Selenium, Se | 16.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | cubic inch | 18 |