← Food's Details
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
Food Category: Fast Foods
FDC ID: 170742 ↗NDB Number: 21432
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 179 | kcal |
| Water | 65.68 | g |
| Ash | 1.98 | g |
| Protein | 22.41 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 9.96 | g |
| Fatty acids, total saturated | 2.709 | g |
| Fatty acids, total monounsaturated | 4.164 | g |
| Fatty acids, total polyunsaturated | 2.267 | g |
| Fatty acids, total trans | 0.057 | g |
| Cholesterol | 118 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.055 | mg |
| Riboflavin | 0.245 | mg |
| Niacin | 5.317 | mg |
| Vitamin B-6 | 0.288 | mg |
| Pantothenic acid | 1.349 | mg |
| Vitamin B-12 | 0.53 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 558 | mg |
| Potassium, K | 271 | mg |
| Calcium, Ca | 21 | mg |
| Phosphorus, P | 223 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 0.96 | mg |
| Zinc, Zn | 1.9 | mg |
| Copper, Cu | 0.087 | mg |
| Selenium, Se | 27.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | thigh, bone and skin removed | 72 |
| 1 | thigh, without skin | 91 |