← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 292 | kcal |
| Water | 43.02 | g |
| Ash | 3.05 | g |
| Protein | 18.2 | g |
| Carbohydrate | 20.49 | g |
| Sugars, total | 0 | g |
| Fiber | 1.3 | g |
| Total lipids (fat) | 15.25 | g |
| Fatty acids, total saturated | 2.699 | g |
| Fatty acids, total monounsaturated | 4.202 | g |
| Fatty acids, total polyunsaturated | 7.371 | g |
| Fatty acids, total trans | 0.06 | g |
| Cholesterol | 44 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 1.1 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 3.93 | mg |
| Vitamin K (phylloquinone) | 6.3 | µg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.137 | mg |
| Niacin | 7.96 | mg |
| Vitamin B-6 | 0.402 | mg |
| Pantothenic acid | 1.1 | mg |
| Vitamin B-12 | 0.15 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 859 | mg |
| Potassium, K | 315 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | 291 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 0.62 | mg |
| Zinc, Zn | 0.7 | mg |
| Copper, Cu | 0.073 | mg |
| Selenium, Se | 16.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving 5 pieces | 173 |
| 1 | strip | 36 |